Know Your Why is focused on mental health and substance recovery, as well as, all types of wellness. Many of our readers have expressed struggle with needing change or positivity in life. This guest blog from Kimberly Hayes of PublicHealthAlertInfo describes how for some they can address that need for change by becoming an entrepreneur.
Tag: Change
Know Your Why Recovery is proud to say Dylan Foster is back with another guest blog. Though this entry is not the typical type of content for Know Your Why, we felt it still fit well here as it has to do with change. In fact, this entry has to do with a speicifc type of change almost everyone needs to cope with at some point in their life…relocation. Read below for the article.
Know Your Why Recovery welcomes people from all walks of life, promoting positivity and awareness to those in recovery from mental health and substance use disorders. Reach out today for more info and see how we can help! admin@knowyourwhyrecovery.com

Stop Doing These Things Right Now to Improve Your Life
Do you have bad habits that are making your life worse? You might be surprised to learn that some of the things you’re doing every day are actually harming your personal life. If you want to improve your life, it’s time to stop these unhealthy habits!
Know Your Why Recovery shares some things you should stop doing right away to improve your personal life.
Guest Blog-“A Long Road…”
Know Your Why Recovery welcomes author and Dadmented founder Craig Lucas. Craig has been generous enough to share his story of trauma, music, mental illness, fatherhood, and redemption. Read below for more.
Our next guest blog comes from Kevin at The Niche Movement and FYN Creative. In this candid entry originally published here, Kevin discusses his experience with depression and anxiety and some of the support that helps him in his journey. While his experience is unique, just like each of our own, we are sure many can relate to his struggles and victories. We thank Kevin for allowing us to share this with you. Read his story below
Guest blog-Social and Relevant
We hate recycling content here at KnowYourWhy. However, this article, which was previously written last year and then shared at the launch of our site 6 months ago, is timely and useful.
This article was written by the creator of Know Your Why Recovery and was featured by our friends at Social and Relevant. The original publication link is https://socialandrelevant.wordpress.com/2020/01/01/guest-writer-chris-dorian/ The focus of this article is creating change in the new year but is relevant at any time change is needed. Read more below!
Know Your Why put out an invitation and call to action for follower content and you’ve answered!
Read below for one of the first submissions, a special guest blog post by Rosemary Callahan MA, CADC, CODP-I, CRSS titled “Do Your Part: Reflections on Mental Health Stigma”. In this post Rosemary tackles mental health stigma, some history behind it, and what we can do moving forward to help eliminate stigma in what reads like a passionate speech. We would love to hear your feedback and thoughts on the subject so comment below or email us at admin@knowyourwhyrecovery.com
*Guest posts may not reflect the specific viewpoints or stances of Know Your Why Recovery and its staff. We welcome multiple viewpoints and love the discussion generated around them.