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Guest Blog-“A Long Road…”

Know Your Why Recovery welcomes author and Dadmented founder Craig Lucas. Craig has been generous enough to share his story of trauma, music, mental illness, fatherhood, and redemption. Read below for more.

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Awareness Events General Information Resources

May is Mental Health Awareness Month 2022

May is Mental Health Awareness Month

Every May, in the United States, Mental Health Awareness Month is recognized. Read below for more information and resources.

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Awareness Events General Information Resources

National Months-September 2021

September has been designated National Recovery Month and National Suicide Prevention Awareness Month. For more information on each, please continue reading.

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Blog Brief Thoughts General Information Know Your Term Podcast

Know Your Term Episode 5: “The F__k Its”

This episode of Know Your Term focuses on the phrase commonly heard in treatment agencies and in the rooms “The F__k Its “. What does it mean? What are some common causes of “The F__k Its”?

Warning-profanity is not filtered in the video!!!

See our YouTube for more

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Blog Brief Thoughts Know Your Term Resources

Know Your Term Ep. 3: Mental Health vs. Mental Illness

Good day everyone. Have 2.5 minutes to spare? Head on over to our YouTube where we released episode 3 of Know Your Term. This episode will explore the difference between mental health and mental illness and why this distinction is important to make.

While you’re at it, feel free to visit our various social media platforms and like, comment, and share. Your support is always appreciated.

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Awareness Events General Information Resources

May is Mental Health Month 2021

May is Mental Heath Month

Every May in the United States Mental Health Month is recognized. Read below for more information and resources

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General Information Interview Podcast Resources

Podcasting with Maximal Being

Know Your Why would like to give a thank you to Maximal Being for having us on their most recent podcast.

Our founder discusses substance use, addiction, and other related topics. The video can be viewed here as well as other platforms linked through Maximal Being

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Guest Blog Linked Articles

Guest Blog-Kevin from FYN Creative and The Niche Movement-My Story of Depression and Anxiety

Our next guest blog comes from Kevin at The Niche Movement and FYN Creative. In this candid entry originally published here, Kevin discusses his experience with depression and anxiety and some of the support that helps him in his journey. While his experience is unique, just like each of our own, we are sure many can relate to his struggles and victories. We thank Kevin for allowing us to share this with you. Read his story below

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Interview Podcast

Interview by Thee Adventures of Matt

Know Your Why would like to give a big thank you to Matt G from Thee Adventures of Matt for his interview featuring our founder Chris D.

Matt and Chris discuss Know Your Why, some personal experiences, and the state of treatment in their respective areas amongst other topics. If you missed the live cast you can view it here

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Article Summary Blog Brief Thoughts General Information Linked Articles

Nutrients to help with addiction, withdrawal, and mental health

Below is a brief article summarizing some potential supplement options that can assist with addiction and withdrawal. Even if you don’t have an addiction or withdrawal problem, you may find the information useful as these supplements can benefit brain functioning.

(Disclaimer: Know Your Why is not intended to replace the guidance or treatment of a doctor or nutritionist, nor do we claim to be experts in this field. Please speak with a doctor or nutritionist before supplementation or diet changes. The below information comes from a blog by Jordan Fallis along with the sources used in the blog.)

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