Did you know that vision and mental health are linked? MyVision.org, an awareness website that aims to educate people of all ages with tips and recommendations on how best to take care of their eyesight, contacted Know Your Why and shared a helpful guide on mental health and vision. Not only do they explore the link between the two, they provide coping skills, tips, and resources should you be in need. You can find the guide HERE as well as on our resource page. Enjoy!
Every May, in the United States, Mental Health Awareness Month is recognized. Read below for more information and resources.
September has been designated National Recovery Month and National Suicide Prevention Awareness Month. For more information on each, please continue reading.
Good day everyone. Have 2.5 minutes to spare? Head on over to our YouTube where we released episode 3 of Know Your Term. This episode will explore the difference between mental health and mental illness and why this distinction is important to make.
While you’re at it, feel free to visit our various social media platforms and like, comment, and share. Your support is always appreciated.
Every May in the United States Mental Health Month is recognized. Read below for more information and resources
Our next guest blog comes from Kevin at The Niche Movement and FYN Creative. In this candid entry originally published here, Kevin discusses his experience with depression and anxiety and some of the support that helps him in his journey. While his experience is unique, just like each of our own, we are sure many can relate to his struggles and victories. We thank Kevin for allowing us to share this with you. Read his story below
Know Your Why would like to give a big thank you to Matt G from Thee Adventures of Matt for his interview featuring our founder Chris D.
Matt and Chris discuss Know Your Why, some personal experiences, and the state of treatment in their respective areas amongst other topics. If you missed the live cast you can view it here