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Nutrients to help with addiction, withdrawal, and mental health

Below is a brief article summarizing some potential supplement options that can assist with addiction and withdrawal. Even if you don’t have an addiction or withdrawal problem, you may find the information useful as these supplements can benefit brain functioning.

(Disclaimer: Know Your Why is not intended to replace the guidance or treatment of a doctor or nutritionist, nor do we claim to be experts in this field. Please speak with a doctor or nutritionist before supplementation or diet changes. The below information comes from a blog by Jordan Fallis along with the sources used in the blog.)

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Lessons from Portugal

In early October, the New York Times put out an article by Austin Frakt about Portugal’s drug policy. Portugal has long been cited by advocates as a country to possibly emulate in terms of their drug law and policy as they have taken a treatment based model toward illicit drug use. Below are some highlights from the article as well as some notes on limitations or factors that need to be explored further. The full article can be accessed here.

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