Month: July 2020

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General Information Resources

Anger: A-B-C-D Model

Read below for part 3 in our ongoing series on anger. This installment will focus on the A-B-C-D model which is a way of examining anger causing events in your life and reframing your thinking around these events.

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General Information Resources

Anger: Events and Cues

Read below for part 2 in our ongoing series on anger. This installment will focus on the events that cause anger and the cues you can pay attention to that signal your anger is building.

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General Information Resources

Myths About Anger

Read below for part 1 in an ongoing series on anger. This installment will focus on myths about anger.

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Awareness Events

July is Minority Mental Health Awareness Month

In the US, Bebe Moore Campbell National Minority Mental Heath Awareness month (July) was established in 2008.

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