Categories General Information Resources Box Breathing/Square Breathing Post author By knowyourwhyrecovery admin Post date August 18, 2020 3 Comments on Box Breathing/Square Breathing Read below for some more information on a brief and easy to learn breathing technique you may find helpful in stressful situations Continue reading “Box Breathing/Square Breathing” Share This! Tags awareness, Box breathing, coping skills, Information, resources, self-care, square breathing